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Dry Eye Syndrome Relief

July 17, 2020

Pesky dry eye symptoms can be deeply uncomfortable and debilitate those who experience dry eye regularly. Although dry eye can be very annoying and burdensome, you can find relief.

          This may not be a direct relief to the symptoms of dry eye, but it is important to mention that although the primary age group for dry eye is over 50, people can experience dry eye at any age. For many people, dry eye may be more passive rather than chronic, but it can, and does, happen to anyone regardless of age. Those who are pregnant or going through menopause may experience dry eye if they haven’t experienced it before, and it also occurs in women more than men.

          In regards to the symptoms of dry eye, they can be very uncomfortable and troublesome, especially on a chronic level. Firstly, the most common symptoms of dry eye are burning, redness, and pain within the eyes. You may also experience excess tears in your eyes or mucus. Since Dry Eye can be a result of eye strain, you may experience your eyes getting tired more quickly, or that you have difficulty reading or looking at a computer for extended periods of time. You may even experience that sleeping is the ultimate relief for your dry eye discomfort. Some people have also experienced a sensation of having sand in their eyes and/or blurry vision. The causes for dry eye are factors like aging, long-term contact lens wear, extended staring at computer screens, dry air exposure, allergies, not blinking often, and some medications.

          Dry eye can cause great discomfort and it is best to talk to your eye doctor about this issue as soon as you can. Here in New Zealand, we at NVISION, want to bring relief and comfort back into your life. If you are experiencing dry eye discomfort, allow yourself to find peace again with our help. We can tackle your dry eye issue head-on and find the best possible course of action in combatting your discomfort.

          Depending on where you are located, this can cause issues with your dry eye. Living in hotter, windier climates can cause additional dryness to your eyes so if you can avoid this type of climate, it is best to do so. Being that New Zealand can also drop significantly in temperature during the winter months, it is recommended to turn on a humidifier during the winter in order to increase moisture levels in the air, which can help with your dry eyes as well.

          Being that your eyes are a sensitive organ in the body, it is best to tackle issues before they happen. In regards to preventing and managing dry eye, here are some tips.

          1. Consider Fish Oil

It has been shown that fish oil supplements can help to treat dry eye. They work by improving mucus membranes in your eye, as well as your tear film. This can moisten the eyes back to a comfortable space and you won’t have to live in discomfort.

          2. Take a look at your Medications

There are particular medicines and medications that can cause dry eye that you may not even think of. Many antihistamines, decongestants, birth control pills, and pain relievers can dry out your eyes. Take a long look at the medications you are regularly taking and weed out any that may be making your eyes more sensitive.

          3. Use cold products

Utilizing cold products like cold wet washcloths or frozen liquid-filled mask at night can greatly help with eye strain and irritation after a long day of battling dry eye. It can soothe your eyes and allow you to find some comfort as you sleep.

          You don’t have to suffer in silence with a chronic dry eye. With these prevention and management practices, you can soon find relief. Again, if you are experiencing issues surrounding Dry Eye, be sure to give us a call here at NVISION in order to find treatment. Our dry eye evaluation includes assessments like Tear Laser Assessments, which include the Tear Osmolarity Assessment and the Tear Inflammation Test. We also run tests on your dry eye in order to see if you are suffering from Tear Deficiency or Tear Evaporation, which can both greatly contribute to eye discomfort.