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Myopia Control: Connection Between Too Much Digital Screen Time And Myopia

2023-02-03

Recent research has suggested that excessive exposure to digital screens may be linked to myopia, or nearsightedness. The axial length of the eye is thought to increase with prolonged screen time, resulting in a decrease in distant vision and an increased risk of progressive myopia. While the direct cause-and-effect is still being studied, it appears that too much digital screen time can contribute to the development of myopia in children and adults alike. 

The axial length measurement is an effective way to monitor changes within the eye during prolonged digital activities. When axial length increases, refractive errors such as nearsightedness become more common. Research has also demonstrated that certain optical treatments can help slow axial elongation and reduce the effects of myopia progression when used regularly. 

Myopia control lenses are one potential intervention for managing myopia progression. These lenses are designed to help reduce strain on the eyes from spending hours looking at screens by providing clear vision at all distances while reducing axial elongation. In addition, these lenses are also equipped with anti-reflective coatings that further reduce glare from digital displays, further reducing strain on the eyes during extended periods of use. 

Despite their potential benefits, these specialized lenses come at a higher price than traditional corrective lenses and may not be covered by insurance plans or other financial assistance options available for those with eyecare needs. However, many optometrists now offer payment plans or discounts on these cutting-edge lens technologies which allow patients to manage their myopia control treatment costs over time without compromising quality of care or access to innovative treatments. 

Myopia control lenses appear to offer promising interventions for those who spend large amounts of time looking at digital screens and are increasingly becoming a viable option for those concerned about developing conditions associated with prolonged digital usage such as nearsightedness or axial elongation. With careful monitoring through axial length measurements and thoughtful consideration regarding cost and coverage options, individuals have access to treatment solutions that can help slow progression of myopia and improve visual clarity without sacrificing quality or comfortability while using digital technology products long-term.